Allergy Friendly Apple Pancakes (Gluten Free/Vegan/Sugar Free)

Hello again! Sorry I've been really busy experimenting, and not found much time to blog my recipes. I wanted to share a recipe that I've come up with that is suitable for people on really restricted diets, like my sister Princess M. This was the first recipe I got to make with Princess M, because Princess M is having to trial rice again, after having reactions to it! It was really exciting to cook with my sister!

Here are the ingredients -

• 100g Rice Flour or Buckwheat  flour (You can use norma flour, if you aren't gluten free)
• 100g Apple and Pear puree
• 100ml Pure Apple Juice
• (An optional extra of 2 teaspoons of sugar, and a sprinkling of cinnamon, also makes a nice treat)

1. Measure all you ingredients into a jug.
2. Mix them well. 
   
3. Heat some safe oil in a frying pan,then fry your pancake until golden brown.
4. Finally, eat and enjoy. You could put a topping on them too, if you want to.   

This recipe only makes a couple of pancakes. If you all want to eat them together you could make double the mixture.

I have a chocolate chip pancake recipe coming soon. Tonight!

Love from Princess E xxx